My Sleep Challenge (Abundant Life)

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Daniel Swanson Photography

I envision a well-rested future for myself.

If I put my mind to it, I truly believe that I could go to bed earlier, sleep longer, and eliminate the exhaustion that fogs my days. Naysayers, I have a song to sing for you.

May this blog post be my challenge to live a more balanced life. I am determined to get more sleep. Feel free to act as my accountability partner.

So many problems lie outside of our control, but I choose my own bedtime.

So many problems lie outside of our control, but for the most part I choose my own bedtime. You may have small children or homework keeping you awake, but I do not. If I want to get more sleep, I can! Starting today, I want to set aside the vague complaints about sleepiness that often slip from my lips because I am not a victim of circumstance. I have the power to choose how many hours of sleep I get each night.

Every decision comes with sacrifice. I may not have as much time to watch The Office with my husband on the couch before bed, scroll through Instagram, or sing along to audition videos on YouTube. Change requires discipline, a quality I need to develop.

Instead of staring groggily at my computer screen at work, I long to look with fresh eyes at the world around me and the tasks before me. Recently the Holy Spirit has been whispering the phrase “abundant life,” and whenever He repeats the same message from multiple sources, I try to listen. Perhaps He plans to reveal a new layer of abundance.

I want to be awake for that!

Love,

The Reluctant Bride

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Daniel Swanson Photography

An Object in Motion

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Daniel Swanson Photography

One healthy habit encourages another.

I decided to try cutting desserts out of my diet for a time, and initially the idea seemed daunting. Honestly, I doubted my own self-control. Once I had determined to begin, however, my coworkers’ treats in the breakroom no longer held any allure. I didn’t agonize over the question of whether or not I should grab a donut at church because I had already made up my mind to refuse.

In her study on the book of Daniel, Beth Moore says this about the word loyalty: “It’s something we already were that surfaces in the test.” The original Hebrew word involves a certain amount of “initial preparation or formation,” meaning that an act of loyalty stems from previous resolve, not a spontaneous decision. In other words, what we set out to do affects the end results.

Loyalty is something we already were that surfaces in the test. – Beth Moore

For a few weeks, desserts held no power of distraction or temptation for me. The simple mindset, “I’m not doing that right now,” protected me emotionally and mentally. For someone who does not typically exhibit much self-control around sugar, the power of prior determination came as a surprise. Best of all, I began to find other small acts of discipline easier to accomplish.

Not only did I successfully eliminate ice cream, cookies, cake, and candy from my diet for a number of weeks, but I also began to run the dishwasher more regularly and keep dirty clothes inside the laundry basket instead of tossing them onto the floor. Astonishingly, I even considered continuing the habit of avoiding desserts after my period of abstinence had ended. Instead of feeling burdened by the challenge, I felt motivated to reach for higher goals.

I didn’t make it all the way to Easter without desserts, but I’m delighted by the discovery that a little self-discipline generates a little more. Hopefully some of the practices I have developed over the past few weeks will continue long-term. Even if they don’t, I feel empowered to know that the Lord Jesus has designed my spirit to want more of something good.

His divine power has given us everything we need for a godly life. . . .For this very reason, make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control. . . .For if you possess these qualities in increasing measure, they will keep you from being ineffective and unproductive in your knowledge of our Lord Jesus Christ. – 2nd Peter 1:3-8 (emphasis mine)

Love,

The Reluctant Bride

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Daniel Swanson Photography

5 Simple Pleasures I’m Loving Right Now

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1. Coffee

I’m not a coffee drinker by nature. In the past I’d wander down the coffee isle at the grocery store to inhale the smell of the beans, but I did not enjoy the bitter taste. Then my in-laws introduced me to New Mexico Pinion Coffee — specifically the Morning Blend — and I joined the ranks of the caffeinated with enthusiasm. Now I’m thoroughly enjoying the morning routine of brewing dark liquid to pour into my travel mug.

2. Professional Manicures

I feel a tad guilty about this one because I’ve never had enough disposable income to indulge in luxuries like fancy nails before. When I worked at the Starbucks drive-through window, I spent a lot of time noticing customers’ hands, and I marveled at the number of women with gorgeous, colorful fingers. How do they afford the upkeep? I never want to become dependent on non-essentials, but I’ll admit that purple glitter on my fingernails brings me inordinate amounts of pleasure throughout the day.

3. Morning Cuddles

This may be my current favorite aspect of married life. My husband and I set multiple alarms in the mornings, and when they go off for the first time, we immediately drape our limbs over each other and go back to sleep. He’s so warm and muscly, and I still relish the experience of feeling small by comparison to his hulking manliness. (At 5 feet 11 inches, I’ve never been considered petite.) Love is so fun sometimes.

4. Commuter Calls

Since my drive home takes me about 40 minutes during the week, I have gotten into the habit of calling various members of my family as soon as I get in the car. My mom answers her phone most consistently, but lately my sister’s lunch break has also corresponded briefly with my evening commute as she works swing shift in California. It’s nice to feel connected from a distance.

5. Board Games

I’m one of those extroverted introverts who needs a healthy balance of social interaction and alone-time, and lately I’ve had enough energy to plan a few game nights. To my surprise and delight, many of my college friends have stayed in the Denver area after graduation, so I never lack willing participants. Board games perfectly accomplish the two primary goals of any friendly get-together: conversation and entertainment. Right now we’re unanimously loving Code Names and King of Tokyo.

I remain convinced that God fills every life with precious, personal gifts waiting to be noticed and enjoyed.  Let’s start thinking of life like a giant Easter Egg hunt, searching for the joy hidden in the ordinary. Next time you open your mouth to complain, pause to take note of one small pleasure. You may find that you suddenly have nothing to say.

Love,

The Reluctant Bride